Strength Training Fitness Physical Therapy
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Fitness Physical Therapy Lifeline Power Up Chin Up Bar The Lifeline Power Up Chin Up Bar from ActiveForever is a portable unit designed to fit over any existing door to allow you to do chin ups. This is important for people who travel or those of us that do not have room for heavy exercise equipment in our homes. The Power Up Chin Up works by fixing your elbows against the door and then simply chinning yourself right on the door itself. Pullups and Chinups are an essential part of strength training. The Pullup builds strength in your grip entirely because the fingers, hands and forearms are all being used. Pullups also develop your biceps, triceps and shoulders. Muscles throughout the entire back are given the ability to grow stronger, especially the latissimus dorsi and trapezius. Along with a great back work out, your body benefits with a core strengthening workout. Develop stronger biceps and back muscles naturally with the Lifeline Power Up Chin-Up Bar from ActiveForever. Purchase yours today! Attaching the Lifeline Power Up Chin Up Bar To attach the Portable Chin-Up Bar properly, open any three-hinged door and place the red rotator (door attachment) over the top of the door as close as possible to the hinged side of the door. Do the same with the second Chin-Up provided in your purchase. Space the units 10-14 inches apart. Close and lock the door. Using the Lifeline Power Up Chin-Up Bar With your palms facing up, grasp the two foam padded handles and hang directly below the Chin-Ups with your feet off the floors. Keep your body in a vertical position as you pull your chin up past the handles; resist straight down until your arms are straight again. Lifeline Power Up Chin-Up Bar Features: Works On Either Side Of A Door Fits In A Small Space Such As A Pocket Or Purse Train Your Upper Body Naturally Perfect For Home Or Travel Lifeline Power Up Chin-Up Bar Specifications: Comes Complete With Two (2) Chin-Up Units With Foam Padded Hand Grips Wrist Cushions Rotator Door A
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Fitness Physical Therapy Gliding Disc Combo Pack Created by World Aerobic Champion Mindy Mylrea, the Gliding sliding disc exercise system is featured in the hottest fitness clubs across America, and now its available for you at home! Revolutionary Exercise Gliding exercises allow you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles. Strengthens & Lengthens Your Muscles The secret is the revolutionary sliding motion that engages your muscles through a full range to strengthen and lengthen the major muscle groups of your entire body. You can sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns. Allows You to Do Unique Movements The patent pending Gliding sliding discs are specially designed for home use. They allow you to experience new movements that work your muscles like never before. Dynamically Sequenced The real magic is how Mindy has dynamically sequenced these unique movements in the Gliding three video library, combining cardio and strength. Features: Featured in the hottest fitness clubs, now available for you at home Combines cardio and strength training in one easy to follow program Smooth, graceful and low-impact exercises Designed to strengthen, stretch and sculpt your muscles Combo Pack Includes: Gliding Discs (1 Pair) Exercise Program Total Body Basics DVD Presented by Mindy Mylrea Warranty: 30 day manufacturer's warranty against defects in materials and workmanship Returns: All returns subject to ActiveForevers return policy and a 15% reprocessing fee. Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized returns will not be accepted.
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Fitness Physical Therapy Gliding Disc Combo Pack Created by World Aerobic Champion Mindy Mylrea, the Gliding sliding disc exercise system is featured in the hottest fitness clubs across America, and now its available for you at home! Revolutionary Exercise Gliding exercises allow you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles. Strengthens & Lengthens Your Muscles The secret is the revolutionary sliding motion that engages your muscles through a full range to strengthen and lengthen the major muscle groups of your entire body. You can sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns. Allows You to Do Unique Movements The patent pending Gliding sliding discs are specially designed for home use. They allow you to experience new movements that work your muscles like never before. Dynamically Sequenced The real magic is how Mindy has dynamically sequenced these unique movements in the Gliding three video library, combining cardio and strength. Features: Featured in the hottest fitness clubs, now available for you at home Combines cardio and strength training in one easy to follow program Smooth, graceful and low-impact exercises Designed to strengthen, stretch and sculpt your muscles Combo Pack Includes: Gliding Discs (1 Pair) Exercise Program Total Body Basics DVD Presented by Mindy Mylrea Warranty: 30 day manufacturer's warranty against defects in materials and workmanship Returns: All returns subject to ActiveForevers return policy and a 15% reprocessing fee. Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized returns will not be accepted.
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Fitness Physical Therapy Versa Bell II Adjustable Dumbbell System ActiveForever is proud to introduce the latest innovation in strength training technology. Combining the versatility and limitless workout options of a set of dumbbells with cutting edge technology, the Versa Bell II Adjustable Dumbbell System is like having several different size dumbbells in one.
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Fitness Physical Therapy AquaBells Dumbbells Water Weights Get a great workout anywhere with Aqua Bells Dumbbells! AquaBells Dumbbells are water filled aqua dumbbells designed for travel. With these innovative AquaBells Dumbbells Water Weights you can maintain your upper body workout regimen anywhere! When you are ready to work out, simply fill the weights with water to the desired weight and secure them on the cushioned bars. The set of AquaBells Dumbbells weigh less than 26 ounces and are so compact they can even fit into your briefcase. Just fill with water at your destination, and these innovative water filled weights can provide up to 16 lbs. of resistance per dumbbell. When its time to pack, your AquaBells Dumbbells Water Weights empty in seconds. They are guaranteed not to leak! AquaBells Dumbbells Water Weights are great for physical therapy, and also can be used for water resistance programs when in swimming pools, too! The set includes two 13" long bars, with soft cushioned grip handles, with eight fillable weights. AquaBells Dumbbells are a very portable workout system for strength training and great for physical therapy. Workout in the convenience of your hotel room, home, or office. You can take your AquaBells Dumbbells Water Weights with you wherever you go, without lugging 32 lbs. of heavy weights in your travel bag or car. Buy your AquaBells Dumbbells from ActiveForever today! AquaBells Dumbbells Water Weights Features: Designed specifically for people on the go Just fill with water to the desired weight Deflates in minutes, when traveling it is compact enough to fit into a briefcase Convenient for you in your hotel room, home, or office Men and Women can stay fit with this water inflatable workout system while traveling, at home or in office AquaBells Dumbbells Water Weights Specifications: Weighs only 24 oz. when collapsed Includes 8 fillable blue dumbbells (each weighing 4 lbs.) Dumbells can hold up to 4 weights at a time Soft cushioned grips for comfo
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Fitness Physical Therapy Lateral Balance Stepper We here at ActiveForever know how hard it can be to find time to exercise. That's why we are introducing the Lateral Balance Stepper, a smallworkout device that can fit underneath your bed! This unique lateral exercise is great for cardio, strength training, and fat-burning exercises because of the unique lateral, or "side-to-side", movement. Adjustable vertical height helps the user customize the intensity of their workout. The Lateral Balance Stepper comes with an LCD digital display to monitor workout time, distance, count (speed), and calories burned. Have fun while getting back in shape! Buy the Lateral Balance Stepper from ActiveForever.com today! The Lateral Balance Stepper assists in giving you a low impact workout. Its great for people of all ages, shapes and sizes. The Lateral Balance Stepper is designed so that it is gentle on the knees and joints while still helping you lose weight and keeping yourself healthy! The Lateral Balance Stepper is especially great for: senior citizens, pregnant women, people with excess weight, and people suffering fromchronic health problems. Lateral Balance Stepper Features: Great for people who want to begin excercising again Steel frame with wider footprint for increased durability and easier use Low-impact workout adjusts for everyone Side-to-side motion targets the inner thighs and entire lower body Easily stores in closets or underneath beds Lateral Balance Stepper Specifications: Weight Capacity: 250 lbs Product Dimensions: 19.5" L x 9" H x 14" W Typical Condition Related Uses: Physical Fitness Low-Impact workout Pregnant women Weight loss Recovering stroke patients Osteoporosis Warranty Information: 90 Day warranty Returns: All returns subject to ActiveForevers return policy and a 15% restocking fee. Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized Returns will not be accepted. Related Searches: lateral exercise, lateral trainer,
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Strength Training Brad Gilbert Wrist Assist for Tennis The Brad Gilbert Wrist Assist for Tennis is a revolutionary method to learn how to play like the professionals! The Wrist Assist innovative system shows you how to make solid, clean strokes and then locks that feeling into your muscle memory. Once the movement is in your muscle memory, your shots will start getting more accurate and consistent thus improving your stroke. The key to a great volley is to have a relaxed wrist; the wrist assist puts your wrist in the optimum position to get the best volley possible. The Wrist Assist simply keeps your wrist at the proper angle so you will volley the tennis ball just like the professionals! The wrist assist perfects the most basic hit of tennis; as your volley improves, the rest of your game will. Brad Gilbert Wrist Assist for Tennis Features: Set Up Instructions Learn to play tennis just like the pro's Unique design teaches muscle memory to create consistent volleys Watch your tennis game rapidly improve Brad Gilbert Wrist Assist for Tennis Specifications: Brad Gilbert Wrist Assist for Tennis Instructions (.pdf) Size: One size fits most Warranty Information: 1 year Return policy: Due to hygiene purposes, the Brad Gilbert Wrist Assist for Tennis is non-returnable. Please refer to ActiveForever's return policy for more detailed information. Related Searches: help, trainer, train at home, improving volley
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Fitness Physical Therapy Tri-Stretch The Tri-Stretch from ActiveForever is a simple, easy-to-use stretching tool designed to be functional and portable. This stretching tool is used to strengthen the calf, hamstring and iliotibial band. Iliotibial Band Syndrome is one of the leading causes of lateral knee pain in runners. The iliotibial band is a superficial thickening of tissue on the outside of the thigh, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee. Utilizing functional balance and strength training, the Tri-Stretch allows for just the right amount of instability for successful dynamic balance of the lower extremity and core. The Tri-Stretch is perfect for runners and athletes, for both men and women! Full lengthening of the muscle occurs when stretching is performed in all three planes of motion (1-front to back; 2 - side to side; 3-rotational) the risk of injury is reduced and muscle performance is improved. Purchase your Tri-Stretch from ActiveForever today and begin your tri-planar stretching, strengthening and balance training! Tri-Stretch Features: Multi-Directional Biomechanical Design Allows Interaction Of The Joints And Lengthening Of The Muscles In All Three Planes Of Movement. Replicates The Exact Manner In Which The Muscles Get Stretched When You Run, Walk Or Exercise. Allows For Just the Right Amount of Instability to Allow For Successful Dynamic Balance Strength Training Of the Lower Extremity And Core Adds Instability in Two Unique Ways Don't Risk Injury from Too Much Instability Advanced Training Possibilities For All Of Your Training Needs From Ankle Strengthening To ACL Programs. Created by an Internationally Renowned Physical Therapist, Coach, Trainer Tri-Stretch Specifications: Comes with an instructional DVD Returns: All returns subject to ActiveForever's return policy and a 15% reprocessing fee. Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized Retu
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Fitness Physical Therapy AquaBells Dumbbells and Ankle Weights Combo Travel Set Get a Full Body Workout Anywhere! The AquaBells Dumbbells and Ankle Weights Travel Set is a travel fitness kit designed to help you work both your upper and lower body anywhere. Consisiting of a pair of AquaBells Dumbbells and a pair of Aquabells Ankle Weights, the Aquabells Travel Set features unique water-filled weights that collapse to fit in your suitcase or carry-on luggage. Simply fill the AquaBells weights with water and you are ready to begin your workout. The versatile AquaBells Dumbbells and Ankle Weights Travel Set features soft vinyl construction that is guaranteed not to leak and is adjustable by simply changing the amount of water in the weights. The AquaBells Dumbbells provide up to 16 pounds of resistance per dumbbell and include two 13 inch long bars with cushioned grips and a total of 8 fillable weights. The AquaBells Ankle Weights can be filled up to 4 pounds each and held in place by Velcro straps. When it is time to pack, your AquaBells Weights can be drained in seconds. With the AquaBells Dumbbells and Ankle Weights Travel Set, you can go anywhere and not have to worry about gyms or fitness centers to get the workout you need. Buy your AquaBells Dumbbells and Ankle Weights Travel Set from ActiveForever today! AquaBells Combo Set Features: Designed specifically for people on the go. A very portable workout system for strength training and great for physical therapy. Just fill with water to the desired weight. Deflates in seconds, when traveling it is compact enough to fit into a briefcase. Convenient for use in your hotel room, home, or office. Men and Women can stay fit with this water inflatable workout system while traveling, at home or in office AquaBells Combo Set Specifications: Two Dumbbells, adjustable up to 16 lbs. each, with eight water chambers, weigh only 24 oz. when collapsed Two Ankle Weights, adjustable up to 4 lbs. each, weigh only 8 oz. when collapsed Bui
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Fitness Physical Therapy Fitter First Bongo Board Enhance your workout with this fun-to-use balance board! The Bongo Board is a balance trainer designed to work your abs and core muscles through the principles of balance training. Fun to use, the Bongo Board enables you to integrate balance training into your daily fitness routine and can help keep those little twists or slips from becoming painful injuries! Just spend a few minutes a day on the Bongo Board Balance Trainer and you will notice a profound impact on your overall health, mobility and quality of life. The Bongo Board is the hottest balance training device on the market. Skiers, snowboarders, in-line skaters, skateboarders, surfers, gymnasts, football players, golfers and anyone who participates in an active lifestyle will get a fun and challenging fitness workout. The Fitter First Bongo Board enhances balance and coordination skills essential to almost all sports and activities. Fun to ride, the Bongo Board takes only a small area either indoors or out. Its patented design includes a skate-style deck, independently rotating barrel roller, and an elastic retention cord. By using the Bongo Balance Board regularly, you will learn the proper distribution of body weight to achieve constant equilibrium and tone the muscles used to maintain balance and stability. From basic moves to advanced tricks, the Fitter First Bongo Board will challenge and improve your skills, resulting in better performance and agility in your fitness goals! Did you know that balance training is more effective than strength training when it comes to injury prevention? Most of us never think about balance, but it's what keeps us upright and mobile. It allows us to run, walk, ski, hike or chase after our children or grand children. Strengthening your core muscles with the Bongo Balance Board can help with injury and fall prevention. Buy your Fitter First Bongo Board from ActiveForever.com today! Fitter First Bongo Board Features: Bongo Board w
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