Vegetarian Cooking For Healthy Living: An Ultra Low-fat Nutrition Guide For Living
-
Vegetarian Cooking For Healthy Living: An Ultra Low-fat Nutrition Guide For Living
Diet And Nutrition Vegetarian Cooking For Healthy Living: An Ultra Low-fat Nutrition Guide for Living Well This fantastic recipe guide describes how to remain healthy without eating red meat, fish, or poultry. All of the 130 recipes are creative and easy to follow and follow the heart disease reversal guidelines advocated by Dr. Ornish. Sidebars highlight unique features of the dish. Almost all recipes do not require the use of "exotic" and expensive ingredients, like most vegetarian cookbooks do. Over 130 creative, easy-to-follow recipes that are ultra low-fat (4 gms of fat or less) and follow the heart prevention guidelines advocated by Dean Ornish, M.D. Received the 1998 Benjamin Franklin Best New Voice Award for Excellence! Vegetarian Cooking For Healthy Living Features: Over 130 easy to follow recipes! Ultra low-fat (4 Grams of Fat or Less) No gourmet herbs and spices needed to create these recipes! Vegetarian Cooking For Healthy Living Specifications: ISBN-10: 0962047198 ISBN-13: 978-0962047190 Pages: 262 Returns: All returns subject to ActiveForevers return policy and a 15% Reprocessing fee. Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized Returns will not be accepted. Related Searches: vegetarian eating, cookbook for vegetarians, healthy vegetarian food, vegetarian cook book, low calorie vegetarian cookbook, all vegetable diet cook book, low-fat cookbook, low fat recipes $17.95
Buy Now »
Similar Products
|
Diet And Nutrition Vegetarian Homestyle Cooking: A Guide to Heart-Healthy Lowfat Eating Vegetarian diets are more popular than ever before and vegetarian nutrition is in demand. This book includes a collection of 175 easy to prepare, culturally-diverse vegetarian recipes that are heart-healthy, lowfat and cholesterol-free. This book provides a Question and Answer chapter about going Vegetarian and provides helpful advice on modifying eating behavior. About the Author Author Jeanne Tiberio, MS, RD has been a vegetarian for over twenty years. As a registered dietitian and a nutrition educator, Jeanne wanted healthy vegetarian recipes that reflected homey, familiar foods that were easy for anyone to prepare. Jeanne is a veteran speaker about vegetarianism, reducing cardiovascular risk, disability issues, and eating disorders. She received her Bachelors of Science in Nutrition Biochemistry from the University of New Hampshire and earned her Masters in Food Science and Nutrition from Cornell University. She uses her unique experiences of long-term vegetarianism as well as her personal journey with muscular dystrophy to help others face and conquer lifestyle challenges. Vegetarian Homestyle Cooking Features: 175 easy to prepare recipes! Helpful information on how to modify your eating behavior Vegetarian Homestyle Cooking Specifications: ISBN-10: 1891011006 ISBN-13: 978-1891011009 Pages: 256 pages Publisher: Appletree Press (MN) (December 1, 1998) Product Dimensions: 8.9" H x 6" Wx 0.6" D Editorial Reviews: "Engaging, user-friendly, informative and insightful!... simplifying the process for those who might think vegetarianism is too difficult a lifestyle... - Environmental Nutrition "Easy-to-follow recipes using everyday ingredients. This practical guide will show you how to make low-fat vegetarian cooking your home cooking." - Carol M. Coughlin , RD, Author, Good News About Good Food "An outstanding collection of low-fat vegetarian recipes, so delicious y
|
|
Diet And Nutrition Healthy Mexican Cooking: Authentic Low Fat Recipes Do you love mexican food, but not all the extra fat and high calories associated with it? With this book you can now cook all your favorite mexican meals in a low-calorie form! This book contains over 160 healthy, authentic, traditional Mexican foods with few ingredients, practical preparation times and moderate to low calories. This book brings the rich heritage of Mexican cooking to those interested in preparing healthier Mexican food. The author provides an informative glossary of hispanic food words and what is located in a traditional hispanic kitchen. "Here's an excellent collection of authentic low-fat Mexican recipes . . . easy to follow and so delicious your family won't even notice the reduction of fat!" -The "Baldwin Bookworm/Ledger Book Review". The many amazing recipes found in this book include such classics as Tortilla Soup, Grilled Salmon Chipotle, Jalapeno Mushrooms, South Texas Squash Casserole, Mango Flan and about 10 different salsas. Each recipe gives information on calories, fat, saturated fat, fiber, sodium and exchanges. Healthy Mexican Cooking Features: Low-calorie recipes that help you adhere to a specific diet Easy to follow, delicious recipes that won't require a lot of ingredients Healthy Mexican Cooking Specifications: Author: Velda De LA Garza Format: Paperback Pages: 242 ISBN-10: 0962047155 ISBN-13: 9780962047152 Publisher: Appletree Press Publication Date: 10/01/2002 Measurements: 9.25" H x 6.25" L x .75" W Returns: All returns subject to ActiveForevers return policy and a 15% Reprocessing fee. Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized Returns will not be accepted. Related Searches: diabetes, healthy recipes,low calorie food
|
|
Diabetes Supplies The Diabetic Goodie Book The Diabetic Goodie Book demonstrates how a diet can be healthy without denying your sweet tooth. Whether you have diabetes or are just looking for a healthier lifestyle, this cookbook contains over 150 desserts and baked goods that are low in sugar, and use NO artificial sweeteners. The Diabetic Goodie Book lets you satisfy your hunger for sweets while helping to reduce your risk of high blood sugar and high blood cholesterol. These recipes comply with the new guidelines of the American Diabetes Association and the American Dietetics Association for counting carbohydrates. This book helps you prepare healthier, low-calorie and carbohydrate-controlled desserts and treats for the whole family. The recipes are in large print and provide preparation time as well as full nutrition information and diabetic food exchanges. Sample Desserts include Fantastic Fudgey Brownies, Old Fashioned Peach Cobbler, and Scrumptious Peanut Butter Cookies. About the Author Author Kathy Kochan has been living with diabetes since the age of five. Today she manages her diabetes with an insulin pump. A cooking enthusiast, she lectures and teaches healthy cooking classes. Dessert is her favorite part of every meal, and indulges daily. She has spent a lifetime in the kitchen at her favorite pastime, challenging herself to bake healthy, yet tasty desserts that satisfy her sweet tooth and are quick and easy for anyone to make. Kathy is the mother of two adult sons, and she currently resides in New Jersey with her husband, Henry, of thirty years. The Diabetic Goodie Book Features: Over 150 dessert recipes! Recipes written in Large Print Full nutrition information as well as diabetic food exchanges are listed with every recipe The Diabetic Goodie Book Specifications: ISBN-10: 0962047171 ISBN-13: 978-0962047176 Pages: 288 pages Publisher: Appletree Press (MN) (October 1, 1996) Product Dimensions: 9.9" H x 6.9" W x 0.7" D Editorial Reviews: "This cookbook
|
|
Medical Supplies Invacare daily living products are designed to help make everyday living as easy and convenient as possible.Features:Male Urinal- Wipe-clean, durable polyethylene- Snap-on cap to prevent spills and restrict odors- Ounce and cubic centimeters measurements marked on outside- Capacity 32oz.-1000cc- One-year limited warranty Model 80101.
7.06
10.09
|
* Must be complete